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42 Comments

  1. Plants either real or fake , I have both , low wattage bulbs in my lamps . I have neutral colours in my sitting room for a cosy feel and can change it up with some colours. Fragrance is a big thing for me wax melts or candles .

    1. I have told myself that my home is my sanctuary. I love going in the sanctuary at church. Thank you, I made notes.

  2. Love this post Julianna! I do a lot of those things. I love having natural light as much as possible during the day and then salt lamps twinkle lights and a soft warm light at night. I can’t sit on my couch without a throw blanket and I love having diffuser for some good smells. One think I indulge in is a different bed set for winter and summer which not only matches the temperature but also changes it up once in awhile. I also love my google home mini cause I can ask it to play nice music to help me chill 🙂

  3. Like Jessalynn, good music is a big thing for my husband and I. We love good, restful instrumental and classical music, especially in the evening. We do listen to more energizing music earlier in the day sometimes.

    We were just talking about getting more candles recently, and reading this reminded me of that. We do have some candle-operated ones, so I think I’m going to spread them around the house. 🙂

    1. I agree. Background music is so much fun. I have my alexa play Latin music on Taco Tuesday and Dean Martin dinner music when we’re cooking Italian. For those times we just need to chill classical instrumental is the best!

  4. Good suggestions especially the lighting tips. I have 4 family members including 2 teen adult daughters that refuse to pick up after themselves, I mean even cooking food And leaving it out, overnight even. I struggle with chronic fatigue so any tips that I can get with his challenges would be helpful. Oh, and I did do a chore chart even at their age, I’m introducing it tonight. Here goes.

    1. I have adult sons still living at home – sometimes a chore chart is still necessary for them! 😱 I will definitely be leaving one when I go away in a couple of weeks, otherwise I will come back to a bomb site!

    2. Make your bedroom your sanctuary.
      Do Not pick up anything after them.
      Let them live in their mess. Give them a time frame to have the house cleaned, if they don’t do it, tough love, they are out.
      No wonder you are exhausted.
      Living at home at their age is a privilege they need to earn. It’s part of cooperating & being part of the family. You are not their maid.

    3. Having adult and teen children living at home should be responsible enough to pick up after themselves. I can see how you are so tired! I’m thinking tough love is in order with consequences attached! My 5 year old Granddaughter picks up after self .

      1. I once solved the problem of sloppy teens leaving their possessions in the living room or other than their bedroom. If I had to pick the items up after them, I confiscated it until they paid a ransom, not just for the item they wanted, but all of their possessions left out. (so much per item.). They quickly decided it was better to just take their belongings to their own bedroom as they walked into the house.
        Years later when my young teen granddaughter came to visit with a friend to ride horses, they were sleeping in our camper. About every 2 hours they would come into the kitchen to get “something” to eat, leaving a total mess each time. After several requests, discussions, threats, I got no where. I finally told them that the next time it happened I was going to dump a bucket of gravel in their bed! That made them listen! The rest of the weeks visit I had a clean kitchen, and much nicer guests!

    4. Rewards to a favorite coffee shop or ice cream shop for making sure the kitchen is tidy after each meal or evening for a week. Then they may form better habits and like to clean the kitchen.

  5. I have recently retired. I have framed my awards and plaques and displayed them at a place I sit and relax. It makes me very happy about the hard work I put in, sincerely. And hoards of certificates, I filed and made into a pretty coffee table book

  6. I have added some solid coloured bedspreads, a floral metal wall hanging, painted my rooms in bright colours, some showpiece, white curtains. And I clean everyday and declutter every month. Also I own what I love and not much stuffs.

  7. Since the passing of my husband of 38+ years 3 years ago I had to declutter, clean, paint, and did some renovations by giving away things and throwing away certain unnecessary items it was a great feeling!! Not to mention the healing process! I still miss him like crazy but I don’t feel as stressed my home is now cozy and warm and so inviting to myself (if that makes sense) thank you for sharing this link and I hope my words will inspire someone in need 💞

    1. Rose Ann,
      Thank you for the encouraging ideas. I’m in a similar situation. Lost my husband unexpectedly July 2021, after 39 years together. So overwhelming at times, but your ideas have me thinking about what I’d like to due to make my home a sanctuary as I go forward.
      Blessings to you.

  8. Living alone in my little house allows me to tidy up and de-clutter whenever necessary. I love candles and use lamps for softer lighting. l use throw pillows and matching throws draped on my chairs/sofa. My decor tends to be simplistic and I switch it up a few times throughout the year, based on season and mood.

  9. Your suggestions are great, with all you said for creating aa home as a sanctuary , I would add light background music 🎶 for me . Thank you ~ enjoyed reading your article….

  10. I am from India and in general there is a bit d dust that gets settled during the day. These tips especially the one on planning one place to clean a day is excellent. I am going to use that. But in general I have lots of nice smelling candles and good lighting in the house that makes me feel good.

  11. Fairy and tea lights, lamps, big leafy plants, Persian rugs, colourful throws and cushions, ornaments and artwork, books, beanbags, my partner’s handmade hardwood tables – and the most loved possession I have, my American Staffordshire terrier, Basil 💚💜

  12. I love my apartment/sanctuary! I have called it Breathing space… I have throw blankets on each chair, all with special memories attached to them, a small water fountain, 2 electric fireplaces, books I love to read, photos of loved ones, and a beautiful view! I love coming home or just staying in!

  13. I wind up mechanical metronome to a heart rate or a beat slower than that, 56- 60 beats per minute. All media and other noise what possible to switch off is switched off – such a peace in the world then, especially when sunshine overly comes in from windows. So good to read, to write or to do whatever home activities,,,,

  14. Just some to add:
    1. Make the indoors more seamless with the outdoors–patio, deck, porch, and yard. Decorate outdoor areas like indoor rooms with rugs, pillows, comfy seating, etc. Our canvas for our sanctuary is now more spacious and airy. Open doors and windows once in a while and let the air flow
    2. Use natural elements and play with combo of texture in decor. Use wood, mixed metals, different types of fabrics, plants/flowers, water fountains, fireplace/candles, sand (like in hourglasses and zen gardens), etc.
    3. Surround ourselves with select (don’t overdo to avoid clutter) reminders of people and things we love–curated items from travel adventures, family heirlooms, favorite books, photo gallery, etc.
    4. Use multi-functional and space saving furniture to maximize space and storage. Poufs that can be used as ottomans, extra seating, and side table. Benches with built-in storage. And more.
    5. Multi-sensory experience (what we see, smell, hear, touch/feel). Love all the suggestions mentioned already. Diffuser, candles, music, water fountain, wind chimes, etc. And I just love the smell of a clean house.
    6. Meditation/Prayer area. Doesn’t have to be a big space, just somewhere away from distractions. Can have a comfortable place to sit/lie down or pillow, chimes, singing bowls, meditation music and affirmations/prayers, zen decor.
    7. Space that allows us to move our bodies. Just as sanctuaries are great for our hearts and minds, they also take care of our bodies. We typically think about giving our bodies rest and relaxing and that’s great. But equally important is allowing our bodies to move and energizing ourselves. For some this might be a small area or home gym to do yoga and do various exercises or even a play area.

  15. We downsized 3 yrs ago. I had to declutter & get rid of lots to move into our smaller place. I love it!
    I’m still getting rid of things & being very selective of anything new that comes in.
    I only want what makes me happy around me. I’m also using my special dishes everyday.
    Next I’ll focus on art pieces.

  16. I need a fun and cheerful home instead of a calm one. So I have a Disney kitchen, a big ferris wheel tapestry on the wall by my bed, and quirky decor like a toy VW Bug with flowers all over it next to a rainbow colored daisy in a striped vase. Currently working on a 50s diner themed space for my project area and a corner nook dedicated to the Harry Potter franchise. My favorite item is a jewel-toned tree-of-life tapestry with a cosmic, hippie vibe. Even though the design elements are a bit random, it’s just a simple studio apartment – and I love it!

  17. I’ve named my house ‘The Sanctuary’ based on William Wordsworths poem ‘To a Butterfly.” Theres minimum furniture, everything white, wilderness in the garden, flowers everywhere and poetry on stones and rocks.

  18. Just a few of the things that are important for my sanctuary: Lots of natural light, few and meaningful pieces of art on the wall, simply furnished so I don’t have to move a lot of smaller items to sweep, and a small table lamp on the kitchen counter (makes it feel so homey).

  19. When I have kept things simple but classy I feel home. I love a tablecloth, flowers, candles and an uncluttered table. We’re still dealing with insurance after Hurricane Ida so taming the paper tiger is a daily challenge. We moved back to our fabulous rebuilt home about 3 months ago. We thought we were pretty good at keeping clutter at bay until we had to take every single thing out. It was amazing how much STUFF we had! Granted most was tucked away in the garage and attic.

    We are much more selective with our possesions now. Still haven’t found a new sofa cuz we’re so picky.

    Like others have said, we designed the rebuild with lighting being top priority.

    A fireplace in the winter to cozy up to with a good book.

    But our favorite part of the house is a toss up between our back porch or sitting near the extra large windows in our living room that make you feel like you’re outside while you’re inside. Lol

    I can see my garden and we have a blast bird watching.

    Music is a big deal too. I usually have folk music playing quietly or I play my piano for stress relief and fun.

    Food prepping in my new kitchen.

    Holidays too. When we were displaced we were in a rental with boxes from ceiling to floor. No room for a Christmas tree. That made me soooo sad. I go crazy at Christmas. Tastefully crazy. Lol

    I could go on and on about our “home”. We are so incredibly happy to be home and are still working on finishing getting our contents replaced. It’s a process even when you think you don’t have “that much”!

    So happy to be home!

  20. I’m in the process of redoing our home into a sanctuary. I have a very sick teen who can’t leave the house, so we’re working on each room to give it a sanctuary feel.

    bedrooms have soft comfy blankets, extra pillows & throws, reading/crocheting corners, a shelf for special items (pictures, crystals, gifts from relatives who have passed on, etc)

    Our bathroom is tiny but we’re trying to make it feel more spa like. A tub desk with room for a drink, a book, a snack a candle or whatever.

    candles are a favourite for us.

    a small yoga area has helped too.

    our living room has comfy throws and pillows on the couch and floor for humans & pets alike.

    it spills into our backyard which has a table & chairs, comfortable cushions, bug lamps, a mini table too smores bar with table top fire pit.

    most importantly I’ve found the following things helpful: adding some colour. neutral is dull for us. so we had pops of our favourite colours in our rooms with pillows and throws. lots of calming blues & touches of pink & purple (my daughter’s happy colours)

    art work on the wall. some created by family, others bought with specific intentions. also crystal sun pieces ✨️

    most importantly for me personally, is the decluttered, organized kitchen that’s accessible to use & everything has a place and is in it. only certain items are counter approved (fruit bowl, a lazy Susan of oils, vinegars & spices used daily) & my coffee maker!

    we mave multiple pets who’s toys do end up on the floor but they’re picked up daily & sometimes they’ll help (usually not).

    what a great article! it’s given me many more ideas on how to switch things up in our home!

    oh and lighting is essential because I’m blind & light sensitivity is a huge part of it.

    we also have a sensory wall in our home to help me with my vision & to help out daughter destress. it’s been carefully designed for looks (those that can see it) as well as touch, scent and adaptability. it’s got faux plants, fairy lights, glitter, words, photos hung, things that reflect around the room when the sun shines, etc. it’s a peaceful place!

  21. Lots of sunshine. I fell in love with this manufacturer home because it has 14 windows, facing east, north and west for beautiful sunsets. I am currently house bound so having the sun wake me in the morning and watching sunsets is even more special. I have lots of really happy indoor plants, and soft yellow walls, with lots of aqua blue and white wicker furniture which is very soothing to me. If a home has no pleasant decor, cleaning it or even declutterring will not make it look peaceful. Use your destressing colors no matter what is in “style “ to give you peace. Then add a great nice looking recliner!

  22. I live in a 950 square foot, 2 bedroom apartment in the middle of an east coast city. Last month I retired and thought, “Hmm… I’m going to spend most of my time in this little space. How do I want it to feel?” The first thing I did was declutter. For three days I pushed items to happy neighbors through buy Nothing Project. Then I cleaned all the hard spaces. I replaced the red leather living room sofa (loveseat) that was coming apart, replacing it with
    mid-century modern, mustard yellow, linen one. Out with the near dead plants. In with plants the horticulturist guaranteed could thrive in my ill-lit space. For 20 years I’ve slept in a bed without head and footboard. Last week I bought what I’d dreamed of, a country style, metal, slat bed. I ditched all of the decorative items, the 9 pillows and throws that took up space for no useful reason. I gave away all of the cheap bedding and replaced with minimalist, neutral, French linen. The pièce de résistance? I professionally framed five pieces of original artwork collected over years, allowing the art to take charge in every room. My home has been transformed. It’s comfortable, decorated simply with a distinctive flair. I’m excited to invite my first guest for coffee – the artist of two of the works. We’ll talk about Tove Ditlevsen’s poetry while drinking coffee. A wonderful afternoon.

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